Health Benefits of Dry Plantain Leaves

 Health Benefits of Dry Plantain Leaves 

In this post, I'm here to tell you the health benefits of dry plantain leaves that you don't know but before i proceed, let me tell you what is this Dry Plantain Leaves.

Dry Plantain Leaves refer to the dried and preserved leaves of the plantain plant (Musa paradisiaca). Plantain Leaves are commonly used in traditional medicine and cooking in many cultures, particularly in tropical regions. Dry Plantain Leaves can be used in various ways: 

1. Tea: it can be used in tea, steep dried plantain leaves in hot water to make a tea that can help in digestion, reduce inflammation and alleviate symptoms of cold and flu.

2. Infusions: Use dried plantain leaves to make infusion that can be used as a natural remedy for various health issues such as fever, rheumatism, and skin conditions.

Now to the health benefits of Dry Plantain Leaves:

Do you know that Dried Plantain Leaves are rich in :

• Fiber
• Vitamin A and C
• Minerals like potassium and iron.
• Antioxidants and anti-inflammatory compounds.

Here are some potential health benefits of dry plantain leaves:

There are some illness that this dry plantain leaves cure, it cures many illnesses, maybe you've being going to the hospital for a particular sickness and taking drugs but this sickness keep worsen, why cant you try this dry plantain Leaves, it works like magic.

 

Digestive aids: Plantain leaves help soothe digestive issues like constipation, diahhorea and irritable bowel syndrome. 

Anti-inflammatory: The leaves contain anti-inflammatory compounds that may help to reduce swelling and pain.

Antioxidants properties: Plantain leaves have antioxidants properties that can help protect against cell damage and reduce the risk of chronic diseases.

Skin conditions: Plantain leaves may helps alleviate symptoms of skin conditions like eczema, rashes,acne and dermatitis. 

 Lower Blood Sugar:  Some studies suggest that plantain leaves may help lower blood sugar levels and also helps to boost the immune system and prevent illnesses.

So how can you prepare this dry plantain leaves.

• Pluck the dried leaves from your backyard or anyway you can find it.
• Wash thoroughly with clean water to avoid any sand or stone present in it.
• Put it in a clean bowl after washing 
• Boil hot water and pour the hot water gently in the dry leaves that is inside the bowl.
• Use your spatula to turn it and allow it to cook for some minutes.
• Then store in a clean bottle and put it in a warm area or refrigerator 

Dosage

For any kind of illness, drink 1 cup of it in the morning before eating, you will vomit some particles that causes this illness in your body, you can take a cup of it in morning and at night for 3 days, i believe you will see changes while taking this herbal mixture. Just try it out..